MY OFFERINGS

MINDFULNESS WORKSHOP

In this transformational Mindfulness Workshop, we’ll explore how meditation can help you live a happier and healthier lifestyle. Refine your form, learn new techniques, and discover a new and better you.

Meditation Class
Yoga at Home

GROUP MEDITATION COURSE

Live a life filled with passion, meaning, and fulfillment by taking part in a comprehensive Group Meditation Course that promotes a healthy mind, body, and soul. Discover what meditation can do for you.

MEDITATION RETREAT

Whether you're looking to increase wellness, build self-confidence or reduce stress, my Meditation Retreat will deliver fast and effective results. Start working towards a life you can be proud of.

Zen